Lokah Samastah Sukhino Bhavantu 

This translates from Sanskrit to:
"May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all." 

Hum Sa
Hum Sa So Hum..... So Hum Hum Sa
So Hum Hum Sa.... Hum Sa So Hum

I am that I am, that I am, that I am.

Bija (Seed) Mantras of the Chakras - Used to clear Chakras
1st Root Chakra (Red) - Lam
2nd Sacral Chakra (Orange) - Vam
3rd Solar Plexus Chakra (Yellow) - Ram
4th Heart Chakra (Green) - Yam
5th Throat Chakra (Gold) -Ham
6th Third Eye Chakra (Indigo Blue) - Sham
7th Crown Chakra (White or Violet) - Om

OPENING PRAYER ASHTANGA CLASS

Vande gurunam caranaravinde, Sandarsita svatmasukhave bodhe, Nisreyase jangalikayamane, Samsara halahala mohasantyai, Abahu purusakaram, Sankhacakrasi dharinam, Sahasra sirasam svetam, Pranamami patanjalim, Om

"I bow to the lotus feet of the guru, Who awakens insight into the happiness of pure Being, Who is the refuge, the jungle physician, Who eliminates the delusion caused by, The poisonous herb of samara (conditioned existence), I prostrate before the sage Patanjali, Who has thousands of radiant, white heads, (in his form as the divine serpent, Ananta), and who has, as far as him arms, assumed the form of a man, holding a conch shell (divine sound), a wheel (discuss of light, representing infinite time) and a sword (discrimination), Om"

CLOSING PRAYER ASHTANGA CLASS

Om, Swasti Praja Bhyaha Pari Pala Yantam, Nya Yena Margena Mahi Mahishaha, Go Brahmanebehyaha, Shubhamastu Nityam, Lokaa Samastha Sukhino Bhavanthu

"Om, May prosperity be glorified May the world be ruled with law and justice, May divinity and erudition be protected, May all beings everywhere be happy and free."