Private Classes
Most students find that private instruction helps them to achieve
their individual goals and needs:
- Private Class Development: Students frequently
want to practice yoga more often than they can come to group
classes. A Private Class is a useful and cost effective
supplement to group classes. A Private Class includes evaluation of your personal goals,
strategizing how to make your practice consistent and to work best
for your needs. Our instructor will guide you through the practice so you
will feel comfortable practicing on your own; safely and
effectively. Private practice consultations are most effective when
done in conjunction with group yoga classes.
- Personalized Yoga Coaching: Group class
students frequently benefit from personalized help to deepen their
yoga practice. Coaching sessions include feedback on how to properly
perform yoga postures and adaptations for the client's individual
goals and body. We can also discuss a healthy diet to help you with a holistic approach to your health. Students who have attended coaching sessions report
that the sessions help them make huge strides in improving their
yoga practice.
- Special Needs Instruction: Some individuals
have needs that just can not be met in large group classes. Our instructor
works one on one with students who have a variety of needs. For some
students, they may be just starting practicing yoga and may lack
enough flexibility to feel comfortable in a group class.
Examples of other client issues include: recovery from injury,
stress management, sports training, managing menopausal symptoms,
arthritis, infertility, cancer recovery, Autism, Scoliosis,
Attention Deficit Disorder (ADD), obesity and addictions.
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Special needs instruction is best when done in a series of at least
4 sessions. Many students have a workable plan after 4 sessions.
Others prefer to continue working one on one with us
indefinitely. Enjoy yoga in the comfort of your own home or we can meet you at the Fitness Center.
Call for pricing (305) 562-7051 or email: david@yogadoral.com
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A tree growing alone in a field, does not get as tall or have as deep roots as a tree growing along side other trees in the forest....
In our classes the prana energy of the group, working together, helps our practice grow in ways we could never develop on our own...
This is why we call it Energy Yoga....
Energy Yoga is not about the teacher but all about the students coming together, learning, practicing and growing as a community.
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